Yoga is not only about postures. Yoga Nidra is not merely relaxation. At Shrimath, Yoga Nidra is approached not as a wellness trend, but as a traditional practice to be understood, experienced and integrated into life.

Shrimath Yoga Nidra, now, is a go-to practice for many coaches, leaders and entrepreneurs. Like the Chinese bamboo it took time to grow deep roots but now we are here.