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Success Stories
Each Participant has a different story of transformation through Yoga Nidra. What's your story?
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Magdalena Sobiak
Corporate Responsibility Leader
Yoga Nidra has been great reflection on my life and buzz to give me peaceful balance with work and home duties.
Dr. Simmi Roy Mishra
Doctor, Mindset Coach, Author
I am just hoping to deepen my practice, keep revisiting it, and use with my patients
Anjali Anand
Strategic Operations Leader
Yoga Nidra is a simple yet powerful journey toward healing, mindfulness, and holistic well-being.
Navitha D
Hatha Yoga Teacher
Yoga Nidra helped me focus better and plan my day. It has also helped bring clarity and direction in finding and planning for my goals.
Rashmi Sharma
HR Manager & Lead
Yoga Nidra has helped me find ways to regulate and calm my nervous system in stressful times.
Mahadevan Seetharaman
Executive Leadership
Yoga Nidra has truly supported me in finding balance at the physical, emotional, and mental levels.
Kishore Sivagupta
Custom Travel Delight Planner
Yoga Nidra practice was very relaxing & mind soothing
Poornima Ravindran
Corporate Communications
Understanding Yoga Nidra's ancient Indic roots and the science behind it made it even more enriching.
Maltesh Ashrit
Analytics professional
Yoga Nidra increased clarity in my daily life
Nagaraja Sirigeri
Founder @KaryamFinserv
Yoga Nidra practice was life changing and I am getting it's benefit everyday
Raghavendra Deshmukh
Software Engineering Leader
More than the absolute benefits, I now think of Yoga Nidra as a way to destress and look forward to practicing it regularly.
Srikanthan Kumarasamy
Coaching Supervision & ICF MCC
The 27 day course enhanced my sleep quality significantly, allowing for deeper and more restorative rest.
Dr.Jyoti Paresh Contractor
Founder: Aarogyajyoti Wellbeing
Yoga Nidra was very new and amazing experience. I found it very relaxing during the session and very active throughout the day
Swathi Hegde
Founder, Reyksha Connect
Yoga Nidra taught me how maintain silence and watch from healthy distance before I decide on anything.
Michael Lowman
Owner - The Yoga Shack
The practice allowed me to slow down, release accumulated tension, and reconnect with stillness.
Hiwangi Badsiwal
Coach
In the stillness of Yoga Nidra, guidance flows effortlessly. I’ve witnessed how powerful this practice can be for healing.
Aravind Katta
Enterprise Quality Assurance
Thank you for sharing this gift of Yoga Nidra, it truely helped me find peace
Ganesh Jatadaran
Lead - Process Excellence
Through the Yoga Nidra course, one begins to understand and manage mind, thoughts and emotions better.
Yogesh Haribhau Kulkarni
AI Advisor
From my experience, within just three weeks of practice, my resolve has been achieved already
Rashi Jain
Founder: Saras - the flow
Yoga Nidra helped me become more emotional stable and believe in manifestation. It works!
Vani A Hegde
Yoga Instructor
Yoga Nidra is an experience which helps in connecting to deeper inner self
Anakha Rose Thomas
Product Manager
After the Yoga Nidra course, I must say - good things are happening. Maybe the cosmos is aligning things for me.
Kaavya B
Creative Professional
Practicing Yoga Nidra brought a lot of relaxation in my body and mind. I had a lot of breakthroughs
HARISH M
Yoga Teacher / Healer
Yoga Nidra is Life changing practice, It provides deep relaxation and overall well -being
Shivani Mansingh
ICF-PCC | Mentor Coach
I was able to manifest my resolve
Rajesh Kanna R
Strategic Growth Leader
This program is gift from divine. Every human to do this to experience our possibility.
Sheetal S Pillai
Certified Yoga Therapist
I learnt so much about learning to be a witness and I am very keen to practice and learn more about our tradition.
Chitra Narayanan
Special Educator
My stress levels reduced. I became more emotionally balanced. The practice of Sankalpa (resolve) became a powerful tool for self-transformation
Richa Gupta
ICF-ACC Life Coach
Yoga Nidra brought focus and relaxation.
Manifesting my wish was an icing on the cake.
Hina Desai
Real Estate Agent
I learnt to stay still and create resolves. I took up this program for the second time to practice calmness and healing of the mind
Preeti Simran Sethi
Coach, Writer
Yoga Nidra helps calm the mind, Sankalpa actually works and It instills the habit of focusing on what we pay attention to.
Gargi Ray
Lead - Growth and Brand
Yoga Nidra helps me to have mindfulness during the challenges of life. It makes me energetic and brings back my focus on positiveness of the life.
Lidia Mahrus
CEO & Founder at Power of Listening
Yoga Nidra brings my mind and body back to balance—not only in moments when emotions feel overwhelming but also when my body is calling for a break.
Archana Chhatre
ICF Certified Coach (PCC)
Yoga Nidra is not Magic. But it takes you through a magical experience you may never have experienced earlier.
Sudha Ramakrishnan
Librarain
Through this journey I feel calm, grounded, aware and restful. To trust deeply the instructions, the experience and the subtle processes that are happening.
Mascha Perrona
NA
The personal resolve was an amazing experience; it was indeed bound to come true.
Rashmi Shivaramu
Business Integration Arch Manager
Each time I attended the course it, I experienced it differently and the way it was taught was perfectly adapted to the cohort.
Maria Levantinou
Yoga Teacher
Yoga Nidra recordings still brings a certain level of calmness to me, I feel rested and also brimming with potential energy!
Nisha
NA
With Yoga Nidra, I can handle tougher situations with ease. It gives me instant refreshment. My students also feels very relaxing.
Ashwini Saraswathi
ICF - ACC Coach
Yoga Nidra gave me more calmness in everyday routine and awareness in my body’s sensations and feelings
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Ushana Chetty
Audit manager
I've been going through a very tough patch in life. The sessions fill me with a lot of peace and hope.
Gururaj Rao
Yoga Teacher
Yoga Nidra provided a profound sense of calm and relaxation being in a busy stressful job.
JAMUNA G
NA
I have implemented the Yoga Nidra principles and am using it once a month in my regular Yoga classes
Pramod Hegde
Senior member of Technical Staff
After the Yoga Nidra course, I must say - good things are happening. Maybe the cosmos is aligning things for me.
Detailed experiences by our participants
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