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Who this course is for
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Practitioners who have completed the 7-day Foundation Course
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Yoga teachers seeking depth beyond scripted practices
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Coaches, leaders, and professionals managing cognitive load
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Seekers ready for consistency and disciplined inner work
Learning Outcomes
By the end of 27 days, participants typically experience:
Improved emotional regulation.
Greater mental clarity and reduced reactivity.
Deeper quality of rest and sleep.
Ability to stay aware during longer Yoga Nidra practices.
Increased capacity to witness thoughts without engagement.
“No prior Yoga Nidra Experience required.”
Choose the format that best suits your lifestyle: Hybrid, Online, or Tailored One-on-One Sessions.
Hybrid Program
3 Days/ 2 Nights residential + 21 days (45 min/day) online practice
Duration
INR 15,399 (Indians) / USD 279 (Others)
Price
Yoga Nidra Programs for all needs
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